Spiritual Me1. Feel
Begin with your current feeling, not a menu of features.
WHAT IS SPIRITUAL ME
What is Spiritual Me?
Spiritual Me is a mindfulness and meditation app for iPhone and Android that helps you check in with how you feel, breathe, reflect, and reconnect within through guided, nature-inspired sessions.
Most meditation apps open with a large library of courses and sounds to scroll through. Spiritual Me does the opposite: it starts with a single question — how are you feeling right now? — and guides you through one calming session shaped by your answer.
INSIDE THE APP
Six moments in one calm path
From how you feel to reconnecting within — each session moves you through breathing, a mood-matched theme, reflection, and quiet recognition.
How Spiritual Me works
2. Breathe
Simple guided breathing helps you settle before the session begins.
3. Reflect
Gentle prompts give you space to notice what's on your heart.
4. Reconnect
Quiet recognition at the close — no streaks, no scores, no pressure.
Read the full walkthrough on how Spiritual Me works or explore the nature-inspired meditation themes.
Spiritual Me at a glance
- App name
- Spiritual Me
- Category
- Mindfulness and meditation
- Platforms
- iPhone and Android
- Main use
- Emotional check-ins, breathing, reflection, and daily calm
- Account required
- No
- Apple Health
- Optional mindful minutes
- Spiritual content
- Optional
- Price
- Free to download, subscription available
Common questions
What is Spiritual Me?
Spiritual Me is a mindfulness and meditation app that helps you check in with how you feel, breathe, reflect, and reconnect within through guided, nature-inspired sessions.
How does Spiritual Me work?
Each session follows one calm path: start with how you feel, breathe into calm, reflect without pressure, and reconnect within. There is no library to browse and no streak to maintain.
Who is Spiritual Me for?
Spiritual Me is for anyone who wants a simple, daily way to ease stress, settle anxious moments, and reconnect with themselves — without the overwhelm of a large meditation catalog.
Is Spiritual Me a religious app?
No. Spiritual Me includes optional spiritual reflections from texts you choose, but spiritual content is never required.
Is Spiritual Me free?
Spiritual Me is free to download and includes an unlocked first session. Premium access is available through subscription.
Try Spiritual Me
Free to download. No account. No streaks. Begin with how you feel.
